{Time and Fatigue}[2nd February 1990]

[Redbook7:32-35][19900202:1018c]{Time and Fatigue}[2nd February 1990]

19900202:1018

[continued]

I think the reason why I am so desperately tired most of the time nowadays (apart from the obvious ones, ie not enough sleep, and two small children) have to do with state of mind and fulfilment of purpose. At the moment I average about five to six hours sleep a night – going to bed around or after 1a.m., * awake again (with [W]) to get the children ready for school shortly before 7am.** I know that I need about 8 hours in order not to feel tired during the day. The tiredness – sleepiness – is enough to affect my temper and my work. It is also inclined to interfere with my dreaming, so that I so not recall having many dreams.

So, why don’t I go to bed earlier?

*{cf [[Redbook7:86][19900313:2328]{Healing Prayer}[13th March 1990],] 86}

**[ie – waking shortly before 7am; not – getting the children ready for school by that time]

[continues]

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